Post Grape Nuts Original Cereal, Crunchy Whole Grain, Non-GMO, 20.5 OZ

Post Grape-Nuts Original Breakfast Cereal offers a delightful combination of texture and nutrition, perfectly suited for today's active lifestyles. This cereal, verified by the Non-GMO Project, is crafted from whole grain wheat and barley, which are baked into sweet, uniquely crunchy nuggets. Each serving delivers an impressive 7 grams of fiber, marking Grape-Nuts as a heart-healthy choice (2). Additionally, it provides 52 grams of whole grain per serving (1), fulfilling your entire daily recommended intake of whole grains. Rich in both iron and folate, Grape-Nuts contributes significantly to your overall health.

For those who appreciate an intense crunch, this whole grain cereal not only makes for a satisfying breakfast but also enhances the texture of other dishes. It’s the perfect complement for ice cream and yogurt parfaits, adding a delightful crunch that everyone will love. Keeping a box of Grape-Nuts at home ensures you always have a quick and crunchy breakfast option available.

Nutritionists advocate for including three or more servings of whole grain foods in your daily diet (approximately 16 grams of whole grain per serving, or at least 48 grams daily). A diet low in saturated fat and cholesterol—and as minimal trans fat as possible—can help lower the risk of heart disease (2).

In summary, one 20.5 oz box of Post Grape-Nuts Original Breakfast Cereal not only provides a nutritious start to your day but also offers versatility in how you can incorporate it into other meals. With its distinct crunch and wholesome ingredients, Grape-Nuts stands as a staple in promoting a healthy, balanced diet while catering to the tastes of those who seek a fulfilling breakfast or an exciting addition to their culinary creations. Enjoy the myriad ways Grape-Nuts can elevate your meals and contribute positively to your well-being.

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